1) Gond Katira for Weight Loss
Gond Katira helps flush out toxins from your body and improves metabolism. The high-fibre content of Gond Katira benefits your body by keeping you full for a longer time and improving your gut health.
2) Gond Katira Benefits for Skin
Gond Katira has anti-ageing and anti-inflammatory properties that work on fine lines and wrinkles. Gond Katira benefits for pimples include wound healing and spot reduction. It also helps get rid of acne, breakouts, skin pigmentation, and burns.
Pro tip: Use this gum in face masks or face packs for best results.
3) Gond Katira Benefits for Hair
Gond Katira benefits your hair health by adding more volume and strengthening it. It helps in case of hair loss issues due to its rich calcium and protein content.
Pro tip: Mix Tragacanth gum, water, Christ’s thorn jujube that is dried and ground together. Using it in shampoo can bring a difference after the first wash. It can help with hair fall issues.
4) Gond Katira for Bones
Gond Katira benefits your bone health due to its rich calcium and magnesium content. It helps you regain your strength. It also lubricates your joints and helps develop strong bones.
5) Gond Katira for Digestion
The benefits of Gond Katira for gut health and digestion include laxative effects that help in preventing constipation. The enzymes present in this gum promote digestion and regularise bowel movements.
6) Gond Katira for Urinary Incontinence
Gond Katira has numerous benefits for urinary incontinence or involuntary urination. This gum helps calm your urinary muscles that become tense due to inflammation of the urinary tract or blockage of urine.
7) Gond Katira for Immunity
Gond Katira helps prevent cough, cold, and flu as it stimulates your immune system, and fights foreign pathogen invaders in the body.
8) Gond Katira for Pain Relief
Tragacanth gum acts as an effective analgesic and helps reduce all types of pain. It also acts on your nervous system and reduces the sensation of pain.